Beer Yoga and Wellness Socials

CA$1,250.00

Designed to combine mindfulness with team building and networking, this session promotes and infuses psychological safety, trust, fun, and professional relationships. Participants practice meditation and reflective exercises to strengthen connection while interacting with colleagues in a structured setting.
Itinerary:
- Welcome and Orientation: Overview of mindfulness benefits for legal professionals.
- Guided Meditation and Yoga: 15 minutes focused on stress release and present-moment awareness.
- Structured Networking: Mindful exercises that encourage active listening, empathy, and professional connection.
- Reflection and Takeaways: Discussion on how mindfulness can enhance collaboration and team performance.

Quantity:

Designed to combine mindfulness with team building and networking, this session promotes and infuses psychological safety, trust, fun, and professional relationships. Participants practice meditation and reflective exercises to strengthen connection while interacting with colleagues in a structured setting.
Itinerary:
- Welcome and Orientation: Overview of mindfulness benefits for legal professionals.
- Guided Meditation and Yoga: 15 minutes focused on stress release and present-moment awareness.
- Structured Networking: Mindful exercises that encourage active listening, empathy, and professional connection.
- Reflection and Takeaways: Discussion on how mindfulness can enhance collaboration and team performance.